Strength and Conditioning SpecialisT

Come and achieve your goals with one of the world's most experienced and qualified personal trainers, and have fun while you're doing it.

I am one of New Zealand's first personal trainers and I'm still going strong after 30+ years. I have an extensive range of qualifications which makes me one of the most qualified personal trainers in the world. I can train anyone - from the couch potato with injuries, right up to an Olympic athlete and anyone in between.

I incorporate my studies as a Scientific Movement Specialist to rehabilitate clients with injuries whilst still achieving, their training goals. I am one of the few trainers qualified to provide accurate Orthopaedic assessments and in some cases I am able to rehabilitate orthopaedic issues. All sessions, programs and meal plans are customised to suit your specific needs.  I have maintained a proven record of success with all competitive clients that trained with me for longer than 6 months either winning or placing in the top 3 of their sports. I am also one of Australasia's pioneers of Kickboxing I love to incorporate the real experience of martial arts into sessions where applicable.