With over thirty six years of experience and countless success stories. Trusted by beginners, seniors, rehabilitation clients, professional athletes and world champions.

For more than 36 years, I’ve dedicated my life to helping people move better, become stronger, recover from injury, and achieve results they never thought possible.

Throughout my career, I’ve worked with everyone from complete beginners and seniors to rehabilitation clients, professional athletes, and world champions. While every client has different goals, they all receive the same level of care, attention, and commitment to achieving the best possible outcome.

My coaching is built on science, experience, and individualisation. As a qualified Scientific Movement Specialist and Personal Trainer, I don’t believe in generic training or one-size-fits-all approaches. Every session is carefully tailored to your goals, current fitness level, movement patterns, injury history, lifestyle, and long-term health.

Whether you’re recovering from surgery, living with chronic pain, wanting to lose weight, build muscle, improve athletic performance, increase mobility, or simply regain confidence in your body, I’ll guide you through individually tailored training sessions designed to help you achieve your goals safely, efficiently, and with lasting results.

Over the past three decades, I’ve developed extensive expertise in rehabilitation, strength and conditioning, bodybuilding, martial arts, golf biomechanics, and human movement. This depth of experience allows me to identify movement limitations,training obstacles and rehabilitation challenges that many trainers simply don't recognise.

At CustomBodz, every session is tailored specifically to you. There are no generic workouts—only expert coaching designed to help you become stronger, healthier, more capable, and more confident than you ever thought possible.

This isn’t generic personal training. It’s over 36 years of experience, refined into coaching that delivers real, measurable results.

available right here in Tauranga - Bay of Plenty.