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PLANS

Find one that works for you

  • BOOK A FREE CONSULTATION SESSION

    0$
    FREE 30-MINUTE CONSULTATION TO KICKSTART YOUR JOURNEY
    Free Plan

    • 3 Sessions CHAMPIONS INSANE MUSCLE GAIN

      350$
      Developed from 30+ years of experience, this 6-week hypertrophy system includes 3 coaching sessions for 1RM testing and program setup, then you complete the remaining 6 weeks independently.
      Valid for 6 months
      • CHAMPIONS INSANE MUSCLE GAIN

    • 8 Sessions CHAMPIONS INSANE MUSCLE GAIN

      850$
      Maximise your results with 8 coaching sessions: 2 for 1RM testing and 6 weekly sessions for technique, progression and accountability throughout your personalised 6-week hypertrophy program.
      Valid for 3 months
      • CHAMPIONS INSANE MUSCLE GAIN

    • 30min Session STRENGTH AND CONDITIONING

      50$
      30min Session
       
      • Customized Periodized Training
      • Specialized Technical Coaching
      • Training for Strength, Power and Agility
      • Encouraging and Supportive Techniques
      • Injury Prevention Measures
      • Athlete Centric Approach

    • 45min Session STRENGTH AND CONDITIONING

      75$
      45min Session
       
      • Customized Periodized Training
      • Specialized Technical Coaching
      • Training for Strength, Power and Agility
      • Encouraging and Supportive Techniques
      • Injury Prevention Measures
      • Athlete Centric Approach

    • 60min Session STRENGTH AND CONDITIONING

      100$
      60min Session
       
      • Customized Periodized Training
      • Specialized Technical Coaching
      • Training for Strength, Power and Agility
      • Encouraging and Supportive Techniques
      • Injury Prevention Measures
      • Athlete Centric Approach

    • 10 Discounted Sessions Pack for 1 person

      950$
      60min 10 Personal Training Sessions Scheduled at Your own Convenience
      Valid for 6 months
      • Customized Periodized Training
      • Specialized Coaching
      • Training for Strength, Tone & Shape
      • Encouraging and Supportive Techniques
      • Rehab, Lose Weight, Get Fit
      • Injury Prevention Measures

    • 4 x 1Hr Sessions Golf Biomechanics Pack

      400$
      vvvv
      Valid for 3 months
      • Meet and Greet
      • Goal Setting
      • Past and Present History
      • Nutrition Assessment
      • Body Compositions
      • Orthopaedic assessment
      • Postural analysis
      • Scientific Based training Program after assessment
      • Written Gym Program
      • Cool Down and Recovery Options

    $20

    additional gym entry fee For

    Aspire non members

    ​

    Pay at Aspire reception upon arrival and mention Glenn's session for discounted entry fee

    Aspire Health & Sports logo

    contact Aspire

    for any pricing information or special deals 

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